The Advantages Of The Broad Spectrum Approach To Health And Nutrition

It is estimated that 4 out of 10 people choose to supplement their diet, and for good reason. Industrialised farming, depleted soils, processed foods, environmental toxins, lifestyle factors and the stress of modern living, means that although diet comes first and foremost, health supplements can play a valuable role in helping you to maintain long term health.

Choosing the right products from the plethora of supplements on the market can be challenging. At Seventh Wave, we feel that the choice is a simple one when you look at the evidence.

Broad spectrum supplements are in a wholefood, and food state form

They are the most complete, natural and effective way to supplement your diet

Synthetic Supplements simply don’t compare.

The term “broad spectrum” has been in wide use in the medical profession for many years. Broad spectrum antibiotics were seen as a revolution for health care, as they have activity against a wide range of bacteria. (The over use of antibiotics is a subject for another article!)

Broad spectrum is defined as widely applicable or effective, showing a wide variety – a broad spectrum array.

In the supplements industry, broad spectrum supplements and nutrition are literally a revolution in the way we approach achieving optimum health. They have an even more important role to fill in light of the ever increasing demands that modern living places on our body.

They posses a huge array of nutrients in a form that your body recognises and readily absorbs. They are incredibly complex, yet perfectly balanced and bioavailable.

You might think that most supplements are “natural”, this however is far from the case. They are on the whole laboratory produced, synthetic replicas of nature. Whilst the atoms and molecules may look the same on paper, they are the chemical forms of a substance, and have lost their natural complexity and potency.

The Natural Components of Broad Spectrum Nutritional Supplements

Vitamins, minerals (naturally chelated), trace elements, micro nutrients, amino acids, polysaccharides, essential fatty acids, nucleic acids, sterols, carbohydrates, fats, protein and fibre. All of these nutrients work with total synergy to create a potent source of nutrition that cannot be matched by synthetic supplements.

The Benefits of Seventh Wave Broad Spectrum Supplements

* Food state, wholefood*

* Dense nutrition

Readily recognised by your body – natural form

* Absorbed better by your body

* Nutrition is retained within your body for longer

* Smaller amounts have far greater impact (mg content is a misleading aspect of synthetic supplements)

* Less expensive, no longer do you need to buy separate vitamins, minerals and amino acids to meet your body’s basic needs

* Naturally chelated minerals

* Vitamins supported by their necessary phytonutrients

* 100% additive free

* Non-pasteurised

“Let food be your medicine and medicine be your food” Hippocrates – the Father of Modern Medicine

I Found A Link Between Good Health and Nutrition!

Just last year, I was the average person: stressed out, suffering from headaches, heartburn, lack of sleep, and on my way to becoming both mentally and physically exhausted. I would get emotional at the drop of a hat, and I would break out into hives every time I got stressed, which seemed frequent.

I was eating junk foods, avoiding exercise, and taking over-the-counter drugs like there was no tomorrow. Don’t feel good? No problem, pop a pill for instant gratification. I looked and felt terrible.

I would run to the doctor for every pain and ailment, and always seemed to be taking some type of prescription drug to combat these symptoms. You should have seen all of the prescription medications in my cabinet. I felt run-down and had no energy. Sound familiar?

I never really thought about this until I was sitting in a friend’s kitchen one night listening to some people talk. It almost seemed like they were in competition with each other to see who took more prescription drugs, and how much they took on a daily basis. Some of these people were taking in excess of 20 different pills every day! They were talking about the astronomical prices that they pay each month, and how they couldn’t live without these miracle medications – even with the side effects. Their doctor was their best friend.

Suddenly, I saw myself sitting at that table. I could see myself heading down that same path. That was when I decided that I did not want to be like them – dependent on prescription drugs for the rest of my life – experiencing unwanted health issues. I wanted to feel better each day, and have more energy without the need for maintenance medications.

Anxious to make changes in my life, I began doing research and found a link between good health and nutrition. I found that almost all diseases are preventable. This includes depression, heart disease, diabetes, stress, and literally hundreds of others. But only if you learn and apply the fundamental laws of nutrition! Wow. Could it really be that simple?

I discovered that good nutrition can activate the body’s self-repairing capabilities. The body, simply put, can heal itself of nearly all chronic degenerative diseases or conditions in much the same way it heals a cut or a sprain. The human body is a self-repairing system, after all. What you have to do is give it the right nutritional tools so it can unleash its fullest healing potential. And that comes from natural sources found in Mother Nature.

According to the USDA, we should all be eating a well-balanced diet of whole grains, fruits, vegetables, lean meats and cheeses. But the nutritional values in our foods have decreased from 30 years ago, mainly due to soil depletion and chemical enhancements. So what else can you do to get that critical nutrition into your system?

I started my journey to health by eating better. I also added a nutritional dietary supplement to increase my vitamins and minerals. The supplement I chose is made of a natural berry, and is high in antioxidants, which absorbs directly into my body, and actually helps to improve my immune system. This is the first step to allowing your body to fight its own infections.

I actually started noticing a measurable difference in how I felt within two weeks, but at the time of this writing, it has been about eight months now. Over this time, I have also decreased the amount of coffee, sodas and junk foods that I consumed too.

I found that I actually sleep through the night and awaken refreshed and ready for what life throws at me. I rarely have headaches anymore, and the same goes for heartburn. I can’t remember the last time I broke out with hives, or even caught a cold. I no longer visit the doctor, and I no longer buy over-the-counter medications. I am confident that these few simple choices have helped me in my endeavor to live a healthy and happier life without the need for maintenance medications as I grow older.

Enjoy Darjeeling Green Tea For The Wellness Of Human Health

Green tea, especially from Darjeeling, is a very popular beverage and a powerful antioxidant too. The world of today has embraced this healthy beverage for its stimulating health benefits. In India, there are green blends from Darjeeling and Assam, each having their own variations due to difference in climatic conditions. Green blends from the Himalayan region of Darjeeling have a unique flavor and aroma and instantly boost one’s energy level.

To add to its goodness, this hilly plantations use organic methods of cultivating this beverage. Organic Darjeeling green tea is unique of its kind and contributes significantly to wellness of human health.

What are different ways to consume green brews?

Does the question seem strange? Well, people commonly know green blends in the form of beverage – a cup of golden liquor. When consumed in this typical form, the drinker has to brew or steep it to enjoy its liquid extract to the fullest. However, there are other ways of consuming the green leaves. It is available as dietary supplements in the form of capsules or in some form of decaffeinated supplements.

How does it contribute to human health?

A cup of green brew can help an individual stay healthy in a number of ways.

Boost up immune system

Green blends are rich in polyphenols and hence, act as powerful antioxidants. As a result, it boosts up the immunity system and block damages to DNA. There is also an antigen in this blend which supports the immune system and therefore, keeps individuals safe from diseases.

Diabetics prevention

Studies have proved that people consuming green tea in a moderate amount can prevent themselves from Type 2 Diabetics. Organic Darjeeling green brews also improve cardiac health and vision. Thus, they can help avoid diabetics in a number of ways.

Enhance metabolism system

Caffeine content in tea is relatively low. So, it helps in improving blood circulation in brain without increasing heart functioning at a rapid rate. Faster metabolism will help in burning excess fat, remove lethargy and improve functioning of different organs.

Improves health of digestive tract

For people suffering from gastric and intestinal problems, tea is highly beneficial. It assists in maintaining a healthy intestine. Regular consumption of green blends leads to faster metabolism which in turn removes constipation problem.

So, from now on, switch to biodynamic Darjeeling green tea to maintain good health and at the same time, retain the habit of drinking quality beverage. Get into the habit of drinking green blends.